Delicious recipes with textured soy, don't miss out on trying them!

parvensorkar14

Hello! Do you have the menu planned for today? We give you a hand by proposing two recipes with textured soy . We tell you that they are versions of two very popular dishes and they look very good, so... why wait? Keep reading and find out what proposal we bring you this time. Enjoy! Download our free guide on healthy eating here and start practicing a healthy and balanced diet. "recipes-with-textured-soy" Recipes with textured soy: how much do you know about this ingredient? Recipes with textured soy are typical for vegetarian and vegan diets. On other occasions we have talked to you on our blog about some of its ingredients, such as tofu or tofu, and we have even offered you vegetarian recipes with this product. Today we delve into a somewhat special ingredient, textured soybeans. Let yourself be surprised by it! Did you know...? It is made from soybeans. It is known as ' soy meat'. It is a source of protein. There are fine and coarse textured soybeans (depending on their thickness), as well as fillets. Shall we get down to business? Write down the ingredients for these two recipes with textured soy and get cooking! Recipes with textured soy: enjoy a delicious pizza or burger It doesn't seem like a plate of pizza or a hamburger is very healthy, but.

What if we take a look at its ingredients? Sink your teeth into these textured soy versions and, of course, tell us what you think when you try them. Barbacoa pizza with textured soy Recipe from HazteVegetariano , AnimaNaturalis International website. Author:  Mutefood . "ideas-for-cooking-textured-soy" Ingredients for the stuffing 1 and ½ cups fine textured soybeans ½ cup grated vegan cheese 2 cloves of garlic 1 medium onion 200 ml barbecue sauce 2 tablespoons fried tomato Ingredients for the dough (1 thick or 2 thin) 150 g kamut flour 150 g strong flour 200 ml of water 1 tablespoon semolina ¼ cup olive oil ¼ teaspoon panela 1 teaspoon salt 15 g fresh yeast a Venezuela Phone Number List little breadcrumbs Preparation mode Place the dry ingredients in a container (you can skip the semolina if you want). Dissolve the yeast in the warm water and add the rest along with the oil. Mix the ingredients . Knead for about 10 minutes (you have to get a uniform, moldable and non-sticky dough). Once the dough is ready, place it in a bowl, cover with plastic wrap and let it rise (ferment) for approximately one hour or until it has doubled in volume. It's time to make the filling . To do this, start by soaking the soybeans and use the time to finely chop the garlic and onion. Once the soybeans have been hydrated (consult the recommendations on the package), add oil to a frying pan and brown over high heat.



Beginning to brown, add the garlic and onion, and reduce heat to medium (you may need to add a little more oil). Turn off the heat as soon as you check that the onion is transparent. Add barbecue sauce and stir. Place the heat back on low and reduce it slightly while stirring. Now it's time to work the dough. Take it and spread it on a surface, previously sprinkled with flour, with a little breadcrumbs (this helps make the crust crispy). Preheat the oven to 180-200 degrees. Place the dough on the tray or plate, add the fried tomato and a tablespoon of barbecue sauce, and distribute well. Add the grated cheese. Finally, add the textured soy mixture. Put it in the oven for 25 minutes or until you notice the edges are toasting. And to the table! Burgers with textured soy Vegan recipe from Juan de Vegetarianismo that you can use to also make some delicious meatballs. You will love them! "textured-soy-hamburgers" Ingredients (approximately for 6 units) 100 g fine textured soybeans (about a glass and a half) 4 tablespoons of flour 1 clove garlic ¼ red pepper ¼ onion 1 tablespoon cumin powder Olive oil Pepper Sal A splash of soy sauce (optional) Note: ingredients are indicative. You can change them for others to taste, such as mushrooms or zucchini. Preparation mode Soak the textured soybeans in a suitable container for kneading.

qfwoshiyu

大家都不容易！

dsadsadsasd

論壇有你更精彩！

yanbing2796

論壇有你更精彩！

印度大拿

好東西一定要看看！

chaojiwantong

好東西一定要看看！

spiegesq

好東西一定要看看！

GRcSXZPy

大家都不容易！

jansie1314

論壇有你更精彩！

流氓插件

大家都不容易！