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Which is performed in a sitting position for at least several to several hours a day. That is why an ergonomic computer workstation is so important , as it will not cause any strain on the spine, limbs or eyesight. It should be remembered that long-term ailments result in fatigue, increased stress levels and lead to poorer well-being of employees, which may result in unmeasurable results.
  
Work ergonomics - threats Performing mental work for a long time in an uncomfortable or unhealthy sitting position has a negative impact on the employee's efficiency. Working at a computer most often causes problems with phone number list eyesight, spine, hands, arms and legs . Too intense work can cause increased stress levels, frustration, fatigue and headaches. However, work that is too tedious and monotonous will certainly.



Make us feel tired and low efficiency over time. That is why it is so important to feel constant satisfaction from the work performed, which is largely influenced by compliance with the principles of work ergonomics. Conceptual ergonomics and corrective ergonomics - what are the differences? Ergonomics is divided into the so-called conceptual ergonomics and corrective ergonomics , which aim to adapt various aspects of work to the capabilities.

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